Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
2/17/11 Workout
50 Box Jumps
50 Ring Rows
50 Pushups
50 Squats
50 2-Arm Swings
50 1-Arm Swings
50 Sit-ups
50 Push presses
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