Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
12-6-10
6 TGU
4 Rounds of:
25 push-ups on floor
50 swings
410 yd run
added more swings for a total of 300 today. 1,000 swings for this week DONE!
4 Rounds of:
25 push-ups on floor
50 swings
410 yd run
added more swings for a total of 300 today. 1,000 swings for this week DONE!
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