Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

12-14-10

14 TGU with 18,26 and 35

350 Swings

1st 100 with 44

2nd and 3rd 100's with 35-catch and release

last 50 with 44-catch and release

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