Workout and Food Log

[Rachel Benedick]

Workout:

35 minutes on the elliptical machine on interval training - was going to do my 10 ladders today, but I struggled with a pretty major migraine that took me out of commission this morning so I wasn't able to go.

10 pull-ups :)

 

Food Log:

breakfast:

2 cups of coffee, 3 turkey sausage

 

Snack:

1 apple with 3 tbsp. of peanut butter

 

Lunch:

1 cup of taco soup

 

Dinner:

1 cup of taco soup with a large salad with cucumber and a little shredded cheese, 1 strawberry, and one bite of my husband's burrito :)