Breakfast |
Generic - Vitamin D-50000, 1 pill |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Now Sports - Mct Oil (Ml), 14 g |
100 |
0g |
14g |
0g |
0mg |
0mg |
0g |
0g |
Starbucks - Grande Iced Coffee - Black, Unsweetened, 16 oz |
5 |
0g |
0g |
0g |
0mg |
5mg |
0g |
0g |
Lunch (2PM)
|
All Brands - Himalayan Pink Salt, 1 Tsp (1g) |
0 |
0g |
0g |
0g |
0mg |
1,680mg |
0g |
0g |
Tomato, 4 oz - Roma, 4 oz |
22 |
5g |
0g |
1g |
0mg |
6mg |
3g |
2g |
Generic - Salmon, Alaskan, Wild, Baked, 12 oz |
834 |
0g |
52g |
90g |
195mg |
570mg |
0g |
0g |
Dinner (930PM)
|
All Brands - Himalayan Pink Salt, 1 Tsp (1g) |
0 |
0g |
0g |
0g |
0mg |
1,680mg |
0g |
0g |
Vitacost - Vitamin C Capsules 1000 Mg, 1 capsule of ,000 mg |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Generic - Red Onion Slice, 1 Slice |
6 |
1g |
0g |
0g |
0mg |
1mg |
1g |
0g |
Kerrygold Irish butter - Butter, 4 tbsp(s) |
400 |
0g |
44g |
0g |
120mg |
400mg |
0g |
0g |
Kerrygold - Dubliner (Irish Cheese), 1 oz. |
110 |
0g |
9g |
7g |
25mg |
210mg |
0g |
0g |
Grassfed Organic - Steak Ribeye, 8 oz |
460 |
0g |
28g |
46g |
170mg |
100mg |
0g |
0g |
Potato - Baked - Medium, 426 grams |
320 |
74g |
0g |
8g |
0mg |
30mg |
4g |
8g |
Red Wine - Cabernet Sauvignon, 6 oz |
150 |
18g |
8g |
0g |
0mg |
6mg |
0g |
0g |
Snacks
|
Rite Aid - Super Magnesium, 2 Pills |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Nature's Valley - Vitamin B6, 50 mg. |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Vitamin Shoppe - Zinc 50mg, 1 capsule |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
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