Breakfast |
Generic - Vitamin D-50000, 1 pill |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Nature's Bounty - Green Tea Extract, 2 Caplets (315 mg) |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Now Sports - Mct Oil (Ml), 14 g |
100 |
0g |
14g |
0g |
0mg |
0mg |
0g |
0g |
Monster - Rehab: - Tea + Orangeade + Energy, 1 can /15.5oz |
25 |
6g |
0g |
0g |
0mg |
220mg |
4g |
0g |
Lunch
|
World Kitchens - Beef Jerky, 3 oz. |
240 |
18g |
3g |
36g |
60mg |
1,740mg |
18g |
0g |
Kind - Cherry Chocolate Bar, 2 bar |
360 |
44g |
18g |
8g |
0mg |
40mg |
28g |
5g |
Dinner
|
All Brands - Himalayan Pink Salt, 1 Tsp (1g) |
0 |
0g |
0g |
0g |
0mg |
1,680mg |
0g |
0g |
Generic - Red Onion Slice, 1 Slice |
6 |
1g |
0g |
0g |
0mg |
1mg |
1g |
0g |
Spinach - Dole, 9 ounces |
0 |
0g |
0g |
6g |
0mg |
195mg |
0g |
6g |
Trader Joe's - Balsamic Vinegar, 6 tablespoon |
60 |
12g |
0g |
0g |
0mg |
0mg |
12g |
0g |
Oil - Olive, 3 tablespoon |
358 |
0g |
41g |
0g |
0mg |
1mg |
0g |
0g |
Cabbage, red, raw, 1 cup, chopped |
28 |
7g |
0g |
1g |
0mg |
24mg |
3g |
2g |
Red Wine - Cabernet Sauvignon, 12 oz |
300 |
36g |
16g |
0g |
0mg |
12mg |
0g |
0g |
Cheese - Parmesan, grated, 4 tablespoon |
108 |
1g |
7g |
10g |
22mg |
382mg |
0g |
0g |
Baked - Chicken Breast, 12 ounces |
360 |
0g |
5g |
78g |
195mg |
225mg |
0g |
0g |
Nature Made - Fish Oil 1000mg, 4 softgels |
40 |
0g |
4g |
0g |
30mg |
0mg |
0g |
0g |
Smithfield - Smoked Pork Shoulder Picnic, 4 oz |
210 |
2g |
15g |
17g |
55mg |
1,100mg |
2g |
0g |
Snacks
|
Gat - Nitraflex Hypermia and Testosterone Enhancing Pwd, 1 scoop |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Rite Aid - Super Magnesium, 2 Pills |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Nature's Valley - Vitamin B6, 50 mg. |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
Vitamin Shoppe - Zinc 50mg, 1 capsule |
0 |
0g |
0g |
0g |
0mg |
0mg |
0g |
0g |
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