Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING/NUTRITION BLOG: 03/10 -03/12/17
TRAINING:
3/10
SPRINTS WITH THE DOG
3/11
REST DAY
3/12
STARTING AN EASY CYCLE OF DEADLIFTS. WORKING ON PERFECT FORM AT A MAINTENANCE WEIGHT.
6 X 3 @ 365
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