Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 9/05 - 9/06/10
9/05
REST DAY
9/06
DEADLIFTS
400 X 5
365 X 5
KETTLEBELL MILITARY PRESSES
3 X 5 W/32KG
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