Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 4/22/10
5 MINUTES TURKISH GETUPS WITH 24KG (4L/4R)
15 MINUTES, ALTERNATING 20 SNATCHES (10L/10R) AND 150 YARD JOG (6 ROUNDS).
15 MINUTES, ALTERNATING 20 SNATCHES (10L/10R) AND 150 YARD JOG (6 ROUNDS).
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