Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079



24KG SNATCH SETS

5 MINUTES (30L/30R)
REST 2 MINUTES

4 MINUTES (28L/28R)
REST 2 MINUTES

3 MINUTES (21/21R)
REST 2 MINUTES

2 MINUTES (15L/15R)
REST 2 MINUTES

1 MINUTE (6L/6R)

200 REPS TOTAL
1,540 LEFT

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