Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 10/28/10
24KG SNATCH SETS
5 MINUTES (30L/30R)
REST 2 MINUTES
4 MINUTES (28L/28R)
REST 2 MINUTES
3 MINUTES (21/21R)
REST 2 MINUTES
2 MINUTES (15L/15R)
REST 2 MINUTES
1 MINUTE (6L/6R)
200 REPS TOTAL
1,540 LEFT
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