Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Training Blog: 12/28/2012
TGU:
(up the ladder 7 times)
7L/7R x 53#/24kg
7L/7R x 62#/28kg
7L/7R x 70#/32kg
7L/7R x 88#/40kg
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