Daily Report for September 8, 2016
Daily Log
Breakfast 200
Bacon, Falls Brand 2 Slices 120
No nutrient data for: Fiber, Sugars, Carbs
Avocado ¼ Each 80
Lunch 340
Mozzarella And Tomato Salad - S Dressing, Trader Joe's 1 Serving 240
Chomps Beef Stick 1 Serving 100
No nutrient data for: Fiber, Sodium
Dinner 568
Sweet Kale Salad Mix 3 Cups 40
No nutrient data for: Fiber, Sugars, Sodium, Fat
Poppyseed Dressing, Eat Smart 4 Tablespoons 237
No nutrient data for: Fiber, Sugars, Sodium, Protein
Rotisserie Chicken, Costco 5 Ounces 292
No nutrient data for: Sodium
Nutrients
Fat 416g 90%
Sodium 714mg
Carbohydrates 30g 3%
Fiber 6g
Sugars 3g
Protein 72g 7%
I need to get my own dressing mixed up, I know the crap they include with salad mix is horrible I was just lazy.