Boise Kettlebell Lifting

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Going to post now as I am sure that I will not feel like posting later. Today is my "cheat" meal but I'm really going to try hard not to overdue it. Got on the scale this morning, with all my clothes and shoes on and I weigh less than I have in 5 yrs! That is a very happy day for me!!! YAY!!


2 Lipo6 for her



3 turk saus shared with my daughters



10 sets of 10 push-ups burpees on kb handles supersetted with ring rows and ? (forgot their name....pully upy things)

8 min tabata set of bicep curls and diamond push-ups on knees and hand to hand swings


Coffee....not sugar free.....from Dutch! A wonderful way to start my "cheat" meal!!!!

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Comment by Jim B on November 24, 2011 at 10:01pm

Great to see you made it in to train today!

Comment by Rachelle Lowder on November 24, 2011 at 7:49pm

Super YAY on weighing less! Super proud of you! Now, don't be alarmed if you way much more tomorrow as I'm sure I will. LoL! =)

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