Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
4/20
Robie Creek Half Marathon
2:15
4 min faster an last yr.
looks like more weight training and shorter faster runs beat out long slow runs any day. I think I only ran a total of 21 miles since this race last yr. 3x3x9x6 . still pretty sore today!
Views: 20
Comment
About
© 2024 Created by Jim B.
Powered by
You need to be a member of Boise Kettlebell Lifting to add comments!
Join Boise Kettlebell Lifting