Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
4-15
Day #14 of detox:
Breakfast:
3 turk saus
Lunch:
steak with green salad consisting of lettuce, tom, cuc, avacado, sunflower seeds, crumbled bacon
cup of black coffee
small handful of almonds
WORKOUT:
Ran 2.4 miles
3 slices of granny smith apple post workout
Dinner:
3 eggs cooked in butter with parmasean cheese and 1 1/2 saus
Views: 18
Comment
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Comment by Rachelle Lowder on April 16, 2012 at 9:12am
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7 days to go! Whoop Whoop!
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