Okay, this is the challenge:

show a good friend that you are better off losing weight with a measured diet and tough work-outs than using "hcg".

Winner will be determined by change in body fat content end of February.

We weighed in last Saturday (thank you Jim!).

First check-up will be end of October.



Aside from working-out with Jim and starting Taek won do I plan to do a mix of physical activities to keep things interesting.

And I am "armed" with a Bodybugg… Continue