I have never blogged anything, and I am not sure if this is where I log my workouts or not, but Jim, I hope you can help me if I am not in the right place to do that.

I just finished my second week of kettlebell workouts - and I am doing the ladders that you suggested.  I have my own kettlebells - an 18#, 26# and 44#.  Here's what I've done so far.

5/20 - 26:

Sun:  Rest

Mon:  3 Ladders  - Press 18#, Swing…