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Jill Nichols
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7:30
1 hard boiled egg
Cup of coffee
Coconut oil 1/2 teaspoon
11:00
Cup of coffee
Tomato
Avacodo 1/2

2:00
10 blueberry
8 raspberry

7:00
Chicken
Broiled
1/2 breast

Tomato, raw spinach, Avacodo, carrots,

Posted on November 9, 2014 at 8:26pm — 1 Comment

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At 11:27pm on November 7, 2014, Jim B said…

Fixed! You are online! 

 
 
 

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