Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

32kg Kettlebell Presses: 3 minute set. Idaho Kettlebells

Working towards goal of 30 presses per hand with 32kg. Today was 90 seconds per hand.

Following Strength and Conditioning protocol laid out by the World Kett...

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