Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079


BARBELL CLEANS
185 X 3
205 X 3
185 X 3

RINGS DIPS
3 X 5

PULLUPS
3 X 5
Build Strength & Agility with Gym Rings

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