Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 10/12/10
24KG SNATCHES
4 MINUTES (30L/30R)
REST 3 MINUTES
3 MINUTES (21/21R)
REST 2 MINUTES
3 MINUTES (21L/21R)
REST 2 MINUTES
2 MINUTES (14L/14R)
REST 2 MINUTES
2 MINUTES (14L/14R)
TOTAL: 200 REPS. 3,424 LEFT
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