Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING LOG 02/11/10

TURKISH GETUPS:
2X EACH WITH
16KG
20KG
24KG
28KG
32KG
40KG

DEADLIFTS:
400 X 5
400 X 3
400 X 2

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