Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING BLOG 5/16/11 - 500 SQUATS, 2,000YD RUN

10 ROUNDS OF..
50 SQUATS
200YD RUN

Carnal Dammage, Your MMA Headquarters

 

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