past 4 days

[Kelley Noe]

Daily Report for September 19, 2016

Daily Log
Breakfast		221
Egg, Large	3 Each	216
Coffee, Brewed	16 Fluid ounces	5
Lunch		465
Green Chile Chicken Enchiladas, Homemade	1 Serving	310
No nutrient data for: Fiber, Sugars, Sodium, Carbs, Protein
Chips, Tortilla, Yellow Corn	9 Pieces	139
Salsa, Chunky	4 Tablespoons	16
Dinner		466
Egg, Large	3 Each	216
Fresh Ground, Breakfast Sausage Pork	4 Ounces	170
Hashbrowns, Homemade	1 Serving	80

 

Nutrients
Fat	78g	60%
Sodium	1947mg
Carbohydrates	59g	20%
Fiber	10g
Sugars	363g
Protein	59g	20%

So, Last week was absolutely crazy at work - i barely had time ot eat let alone log. Friday i didn't eat anything all day bc i was so busy so i got home and had a little shepherds pie and then about 3-4 hrs later we went out to dinner and i had some korean beef and rice.

Saturday - had some eggs and sausage for bfast. No lunch, went to a wedding got incredibly sick (puking)

SUnday morning bc i was sick I ended up eating crap like crackers and toast etc.  Had a to host a baby shower that afternoon feeling like crap, we made it pretty healthy bc the mom got diagnosed with gestational diabetes, so i had some salami, cheese, veggies, hummus and fruit and a cookie.

Monday stayed home from work bc I still didn't feel good and posted above is my log, plus i had 2 pieces of Sees candys because my sister in law brought them and i had zero will power at the moment. 

SO a long laundry list of fails over the last 4 days for.

[Jim B]

Yes, I know the place. I didn't know they did Korean. Makes sense, since the owners are 1/2 Korean. I love kimchee. There is a place in Boise and now Meridian called Kfushion that is also amazing.

You might check your privacy settings on your page, to make sure that only friends on the site can see your posts. Not sure if yours are set that way, but I have been reminding people. 

[Kelley Noe]

We went to Orphan Annie's in caldwell and it's on their menu and it's fantastic, plus the kimchi with the meal just adds to it. I'm on track to do better today!!

[Jim B]

Sounds like quite a week! I knew Drew was back, and I figured I'd give you a little slack instead of bugging you when you missed a day or so. Bad weeks come up for everyone now and then. Don't be hard on yourself. What's done is done. The only meal that matters right now is the next one you plan. 

Just curious, where did you go out for Korean?