Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9-28-10
Warm-up 10 min snatches
100 squats
100 swings-went light on these, back still bothering a little
30 man push-ups...at least no knees for me
50 ring-rows
Came home and felt wimpy about my 30 push-ups so I did 20 more.
Sofia and Rene totally are so inspiring! They both were amazing tonight!!!!
100 squats
100 swings-went light on these, back still bothering a little
30 man push-ups...at least no knees for me
50 ring-rows
Came home and felt wimpy about my 30 push-ups so I did 20 more.
Sofia and Rene totally are so inspiring! They both were amazing tonight!!!!
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