Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
9/19/10 Workout
15 mins of TGUs with 26lb and 35lb KB. 400 swings with 26lb (1-arm and H2H), 35lb, and 44lb KB. 1500 done for the week. 400 swings 3 days in a row, I'm a little tired. Might take tomorrow off, got 2000 to go for next week!
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