Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
8-12-10
10 Rounds of:
5 presses each L/R-all with the 26lb. (YEAH!!)
5 assisted pull-ups on #6
5 Goblet Squats with the 18lb.
Not bad considering the ol back has been on the tweakish side lately. Ready to be me again!
5 presses each L/R-all with the 26lb. (YEAH!!)
5 assisted pull-ups on #6
5 Goblet Squats with the 18lb.
Not bad considering the ol back has been on the tweakish side lately. Ready to be me again!
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