Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
6-20
Workout for today:
20 rounds of:
5 double kb thrusters w/26s
5 ring rows
These are done on the minute. Takes me 40 min to complete the 20 rounds
By the time I am halfway thru I am feeling it! LOVE IT!!!!
Views: 15
Comment
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Comment by Jim B on June 20, 2012 at 10:25pm
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Glad to see you are liking that program. It is tough, but it works!
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