Create a Ning Network!
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
1 min each arm press, clean and press and clean and jerk
6 rounds in 20 min of:
5 double 26lbs squats
8 snatches ea arm
12 push-ups on kettlebell handles
Join Boise Kettlebell Lifting
Welcome toBoise Kettlebell Lifting
Sign Upor Sign In
© 2022 Created by Jim B.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.