Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
Sleep is about the same. I really struggle with getting to bed at night. I am a night owl. The problem is then I can't get up in the morning so I sleep half the day. I don't work outside the home so I don't have a reason that I need to be up early most days so the motivation just isn't there. I will continue to work on it.
Took the dog on a walk for about 45 minutes.…
ContinueAdded by Amy Quam on May 31, 2015 at 11:57pm — No Comments
I only got about 3,200 steps today. The day got away from me and I didn't get a walk in. Oh well, better luck tomorrow. At least I am more aware of my movement now.
I am not consuming very many calories but I don't feel deprived or hungry. I also didn't get vegetables in today. My lunch was at Smashburger and I ordered a side salad but didn't like it. I did eat a little but not enough to really log.
I noticed my phone wasn't counting steps accurately because I don't carry it around at home. I put it on a cheap pedometer around 8pm before we went for a walk. I didn't take it off until just now and it counted 6410 steps. Jason and I took the dog for a walk for about 40 minutes.
© 2025 Created by Jim B.
Powered by