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Traning Log
02-06-10
Turkish Getups, Kettlebell Swings, Shoulder Press, Pushups
Posted on February 6, 2010 at 7:52pm
Training log
02-05-10
Deadlift 275x5 245x5 Standing Barbell Press 105x5 105x5 Pull ups 40x8 40x8 Squat 175x5 155x5
Power to the People
Posted on February 6, 2010 at 7:47pm
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