Boise Kettlebell Lifting

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Ronnie Taylor
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  • Frederick, MD
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At 12:07am on June 19, 2010, Jim B said…
I think following a proven, general program is a very good idea at this point. I think one of the best general programs out there is Enter The Kettlebell by Pavel. It is very easy to follow, and I think it works well for about 90% of the people out there.
Look it up and buy the book and DVD. It will be the best $$$ you'll spend on fitness for quite some time to come.
At 8:32am on April 2, 2010, Jim B said…
Welcome to the site. Hope you like it.

-Jim
 
 
 

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