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Rene Perez began 3 weeks of nothing but barbell deadlifts, kettlebell swings and Turkish Getups. Th… Tags: kettlebells, idaho Jim B Aug 23, 2010 85 views
Mike knocking out 100 snatches with the 24kg (53lb) kettlebell in a single set. 20L/20R, 15L/15R, 1… Tags: kettlebells, idaho Jim B Aug 23, 2010 77 views
Taekwon-do hyungs and 24kg kettlebell snatches. See Kettlebell Inc online magazine May 2010 for det… Tags: kettlebells, taekwondo Jim B May 28, 2010 51 views
10 minutes of 16kg kettlebell snatches at 16 RPM. Tags: snatches., kettlebell Jim B May 15, 2010 100 views
My new favorite core exercise. Here, 6 perfect reps are demonstrated by Mike W. Tags: training, core Jim B Mar 27, 2010 48 views
Mike W. "cooling down" with a few sets of strict, thumbless pullups with a 40lb weighted vest. Tags: idaho, kettlebell Jim B Mar 27, 2010 61 views
Military presses and kettlebell swings. Both are pressing a 26 and swinging a 44lb kettlebell. Kat… Tags: workout, kettlebell Jim B Jan 19, 2010 106 views
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