Comments - 150415 Nutrition/Training - Boise Kettlebell Lifting2024-03-29T01:51:04Zhttps://boisekettlebells.ning.com/profiles/comment/feed?attachedTo=4879207%3ABlogPost%3A36068&xn_auth=noThat is such a brutal program…tag:boisekettlebells.ning.com,2015-04-17:4879207:Comment:358922015-04-17T14:03:23.750ZJim Bhttps://boisekettlebells.ning.com/profile/JimB
<p>That is such a brutal program. It really sneaks up on you.</p>
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<p>One thing I've found about programs like that is that you have to eat during them in a way that supports the training, and then worry about the body comp afterwards. It is like your body might feel kinda soft during the program and then changes once you get done with it and back off slightly.</p>
<p>That is such a brutal program. It really sneaks up on you.</p>
<p></p>
<p>One thing I've found about programs like that is that you have to eat during them in a way that supports the training, and then worry about the body comp afterwards. It is like your body might feel kinda soft during the program and then changes once you get done with it and back off slightly.</p> 74g fat, 162g carbs, 157g pro…tag:boisekettlebells.ning.com,2015-04-16:4879207:Comment:358892015-04-16T15:15:27.254ZZoe Andersonhttps://boisekettlebells.ning.com/profile/ZoeAnderson
74g fat, 162g carbs, 157g protein
74g fat, 162g carbs, 157g protein