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Jim B's Blog – May 2012 Archive (21)

TRAINING/NUTRITION BLOG: 5/02/12

5/01

9AM-

20 MINUTES ALTERNATING 48KG KETTLEBELL SWINGS AND HINDU PUSHUPS

 

5PM-

TAEKWON-DO: 15 HYUNGS

 

5/02

TAEKWON-DO: 20 HYUNGS, BASICS, SPARRING, BREAKING.

 

NUTRTION LOG:

5/01

Nothing exciting, because I primarily ate things leftover from the last few days (had to clean out the fridge) for dinner. Breakfast was just a few scoops of Cytogainer after my early workout.

 

The only thing…

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Added by Jim B on May 2, 2012 at 10:30pm — No Comments

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