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Kelley Noe's Blog – April 2015 Archive (2)

Kelley food log 4/2/15

After I put my kid to bed I got a serious craving for something/anything. While I searched the cupboard and fridge for something I leanrdd the importance yet again if not having those bad foods in the house because surely I would have eaten something if I had found it.





Daily Report for April 2, 2015



Daily Log

Breakfast 221

Egg, Large 3 Each 216

Coffee, Brewed 16 Fluid ounces 5

Lunch 419

Salad, Deep Green Blends Power, Earthbound Farm 1 Cup… Continue

Added by Kelley Noe on April 3, 2015 at 6:55am — 1 Comment

Kelley food log 4/1/15

After not having any scale movement for a while the scale went down to 175 this morning! Woo! I needed a little more fat today but didnt feel ravenous without it.





Daily Report for April 1, 2015



Daily Log

Breakfast 221

Egg, Large 3 Each 216

Coffee, Brewed 16 Fluid ounces 5

Lunch 193

Salad, Deep Green Blends Power, Earthbound Farm 1 Cup 10

Tomatoes, Cherry 6 Each 18

Roast Beef, Costco 4 ½ Ounces 165

No nutrient data for: Fiber,… Continue

Added by Kelley Noe on April 2, 2015 at 8:08am — 1 Comment

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