All Videos Tagged turkish (Boise Kettlebell Lifting) - Boise Kettlebell Lifting2024-03-29T06:16:38Zhttp://boisekettlebells.ning.com/video/video/listTagged?tag=turkish&rss=yes&xn_auth=noKettlebell Turkish Getuptag:boisekettlebells.ning.com,2010-08-23:4879207:Video:9692010-08-23T14:10:15.000ZJim Bhttp://boisekettlebells.ning.com/profile/JimB
<a href="http://boisekettlebells.ning.com/video/kettlebell-turkish-getup"><br />
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</a> <br></br>Rene Perez began 3 weeks of nothing but barbell deadlifts, kettlebell swings and Turkish Getups. This particular 3-week program entails an increase in volume each week, for nearly 5,000 swings in 3 weeks. Here, he demonstrates excellent form with the 40kg (88lb)…
<a href="http://boisekettlebells.ning.com/video/kettlebell-turkish-getup"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/2513014208?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Rene Perez began 3 weeks of nothing but barbell deadlifts, kettlebell swings and Turkish Getups. This particular 3-week program entails an increase in volume each week, for nearly 5,000 swings in 3 weeks. Here, he demonstrates excellent form with the 40kg (88lb) kettlebell Reverse Turkish Getuptag:boisekettlebells.ning.com,2010-01-14:4879207:Video:102010-01-14T23:13:23.000ZJim Bhttp://boisekettlebells.ning.com/profile/JimB
<a href="http://boisekettlebells.ning.com/video/reverse-turkish-getup"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/2513014665?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Reverse Turkish Getup and swings with 88lb kettlebell
<a href="http://boisekettlebells.ning.com/video/reverse-turkish-getup"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/2513014665?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Reverse Turkish Getup and swings with 88lb kettlebell