All Videos Tagged swings (Boise Kettlebell Lifting) - Boise Kettlebell Lifting2024-04-25T14:21:03Zhttp://boisekettlebells.ning.com/video/video/listTagged?tag=swings&rss=yes&xn_auth=noKettlebell 2-Arm Swing and Release Variationstag:boisekettlebells.ning.com,2010-08-23:4879207:Video:9632010-08-23T14:05:39.000ZJim Bhttp://boisekettlebells.ning.com/profile/JimB
<a href="http://boisekettlebells.ning.com/video/kettlebell-2arm-swing-and"><br />
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</a> <br></br>Pam. B Learns the 2-Arm Swing and Release with hand claps and chest taps. A few ways to add variety to kettlebell swings, or to increase the difficulty with a light kettlebell. Pam is using a 26lb kettlebell.…
<a href="http://boisekettlebells.ning.com/video/kettlebell-2arm-swing-and"><br />
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</a><br />Pam. B Learns the 2-Arm Swing and Release with hand claps and chest taps. A few ways to add variety to kettlebell swings, or to increase the difficulty with a light kettlebell. Pam is using a 26lb kettlebell. <a href="http://www.idahokettlebells.com">www.idahokettlebells.com</a> Kettlebell Swingstag:boisekettlebells.ning.com,2010-01-19:4879207:Video:1352010-01-19T06:26:17.000ZJim Bhttp://boisekettlebells.ning.com/profile/JimB
<a href="http://boisekettlebells.ning.com/video/kettlebell-swings"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/2513015095?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Heather demonstrating outstanding swing form with the 62lb kettlebell. All hip drive, shoulders back and down, perfect balance and breath control.
<a href="http://boisekettlebells.ning.com/video/kettlebell-swings"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/2513015095?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Heather demonstrating outstanding swing form with the 62lb kettlebell. All hip drive, shoulders back and down, perfect balance and breath control.