All Videos Tagged getup (Boise Kettlebell Lifting) - Boise Kettlebell Lifting 2024-04-27T02:17:40Z http://boisekettlebells.ning.com/video/video/listTagged?tag=getup&rss=yes&xn_auth=no Kettlebell Turkish Getup tag:boisekettlebells.ning.com,2010-08-23:4879207:Video:969 2010-08-23T14:10:15.000Z Jim B http://boisekettlebells.ning.com/profile/JimB <a href="http://boisekettlebells.ning.com/video/kettlebell-turkish-getup"><br /> <img alt="Thumbnail" height="180" src="http://storage.ning.com/topology/rest/1.0/file/get/2513014208?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>Rene Perez began 3 weeks of nothing but barbell deadlifts, kettlebell swings and Turkish Getups. This particular 3-week program entails an increase in volume each week, for nearly 5,000 swings in 3 weeks. Here, he demonstrates excellent form with the 40kg (88lb)… <a href="http://boisekettlebells.ning.com/video/kettlebell-turkish-getup"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2513014208?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Rene Perez began 3 weeks of nothing but barbell deadlifts, kettlebell swings and Turkish Getups. This particular 3-week program entails an increase in volume each week, for nearly 5,000 swings in 3 weeks. Here, he demonstrates excellent form with the 40kg (88lb) kettlebell Reverse Turkish Getup tag:boisekettlebells.ning.com,2010-01-14:4879207:Video:10 2010-01-14T23:13:23.000Z Jim B http://boisekettlebells.ning.com/profile/JimB <a href="http://boisekettlebells.ning.com/video/reverse-turkish-getup"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2513014665?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Reverse Turkish Getup and swings with 88lb kettlebell <a href="http://boisekettlebells.ning.com/video/reverse-turkish-getup"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2513014665?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Reverse Turkish Getup and swings with 88lb kettlebell