Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

Not quite the workout that I THOUGHT I did but still worked hard non the less!
Alternating:
15 Turkish get ups
280 swings

TONS more to go til I reach 1,500

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Comment by Jim B on August 31, 2010 at 11:02pm
More than you would have otherwise done. I am very proud of how far you have come! One of the Idaho Kettlebells Superwomen!

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