Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079

TRAINING LOG 8/11/10




DEADLIFTS
385 X 5
345 X 5

KETTLEBELL MILITARY PRESSES
32KG 2 X 5

30 PULLUPS
30 DIPS
60 PULLUPS LEFT THIS WEEK





Click here to visit Kettlebell Inc.

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