Boise Kettlebell Lifting
Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079
TRAINING LOG 11/04/10
Not a lot of time today, just enough to keep on track during the last week of my 5,000 snatches in 5 weeks.
24KG SNATCH SETS.
4 MINUTES (25/25)
REST 2 MINUTES
3 MINUTES (21/21)
REST 2 MINUTES
2 MINUTES (18/18)
REST 2 MINUTES
2 MINUTES (15/15)
REST 1 MINUTE
2 MINUTES (13/13)
REST 1 MINUTE
2 MINUTES (12/12)
TOTAL: 208
484 LEFT
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