Boise Kettlebell Lifting

Sponsored by Idaho Kettlebells. www.idahokettlebells.com (208) 412-6079



Feeling a little beat and short on time today. Just time for a pull and a press.

DEADLIFTS
420 X 3
375 X 3
375 X 3

KETTLEBELL MILITARY PRESSES
5 X 3 W/40KG

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