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Jim B's Blog – April 2015 Archive (24)
TRAINING/NUTRITION BLOG: 04/04/15
TRAINING:
9AM-
4 MIXED TABATA ROUNDS OF GOBLET SQUATS AND KNEE-CHECK PUSHUPS
NUTRITION:
April 4, 2015…
Added by Jim B on April 5, 2015 at 7:22am — No Comments
TRAINING/NUTRITION BLOG: 04/03/15
TRAINING:
10AM-
4 MIXED TABATA ROUNDS OF STRICT HANGING LEG RAISES AND FORWARDS AND BACKWARDS SPIDERMAN CRAWLS.
NUTRITION:
April 3, 2015…
TRAINING/NUTRITION BLOG: 04/02/15
TRAINING:
Follow-up deep tissue massage to work out a knee issue. Pretty much hammered me. Not capable of much afterwards. Felt nauseous and drained. Just drank lots of water and tried to move around some.
NUTRITION:
April 2, 2015…
Added by Jim B on April 3, 2015 at 8:09am — No Comments
TRAINING/NUTRITION BLOG: 04/01/15
TRAINING:
10AM-
6 TIMED TRAPBAR DEADLIFT/DOUBLE KETTLEBELL PRESS LADDERS OF 2,3,5 REPS. 335# ON ALL DEADLIFTS AND 62# X 2 ON ALL PRESSES. 60 REPS OF EACH.
NUTRITION:
April 1, 2015…
Added by Jim B on April 1, 2015 at 10:24pm — No Comments
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