HALFWAY THROUGH MONTHLY CHALLENGE!
TRAINING:
01/12
11AM-
DEADLIFTS
1 X 3 @ 365
2 X 2 @ 405
1 X 3 @ 365
TAEKWON-DO:
15 HYUNGS, BASICS
(317 TOTAL KICKS)
5PM-
TAEKWON-DO: 5 HYUNGS, BASICS
(225 TOTAL BASIC KICKS)
542 DAILY TOTAL
01/13
TAEKWON-DO: 20 HYUNGS, BASICS, SPARRING, BREAKING
300 TOTAL KICKS TOWARDS GOAL
01/14
TAEKWON-DO:
5 HYUNGS, BASIC TECHNIQUE (INCLUDING 545 KICKS)
50…
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